Cooking & Baking Classes

By Mona | Tuesday 1 November 2011 6:29 pm

In-Home Cooking & Baking Classes

 

Are you looking to add more healthy foods to your diet?  Do you need to transition to a gluten-free lifestyle?  People who take our cooking classes are interested in learning how to: 

-eat more healthfully

-have more energy

-prepare health-supportive meals

-add more variety to meals 

-use diet to help prevent disease, reduce inflammation or lose weight

-transform meals to accomodate gluten-free and other food sensitivities 

     

Sign up for a personalized cooking class or enjoy a fun experience with a group of friends.  Cooking classes are 2 hours and include cooking instruction, recipes, and educational information. 

We specialize in dairy-free, gluten-free, low glycemic, and anti-inflammatory foods. 

For more information and to schedule your In-Home Cooking Class, contact us here.

If you have signed up for the 2 week detox class, ask about our detox cooking classes covering everything from prepping meals for the detox to transitioning from the detox back into everyday life.  

 

 

Some of the classes we offer: Knife Skills, Soups, Healthy Gluten-Free Baking,  Frozen Desserts, Flourless Baking, Juicing/Smoothies, Seasonal Cooking, Cooking with Gluten-Free Grains, Vegetarian Meals, Healthy Snacks, Cooking for Weight Loss, Health Supportive Cooking for Celiacs, Cooking for Detox

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